Blog
Articles and thoughts from Stephen Del Castillo!
Be Neither Target Nor Victim
Every individual, at some point in his or her life, has been victimized, exploited, or abused in some form or another. Whether…
Child Safety is More Than Just a “Stranger Danger” Campaign
Today children need to be empowered with positive messages and age-appropriate skills that will build their self-confidence and self-esteem while helping to…
Too Tired to Exercise? Get Self-Sustaining Energy from Martial Arts!
Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is…
How Martial Arts Training Teaches Respect
Many modern, high quality schools in the area offer provide Martial Arts training with a range of programs and options for adults…
How to Choose a Martial Arts School for You or Your Kids
In the Martial Arts business, not all schools are created equal. Martial Arts instructors generally do not have to answer to a…
A Humble, Determined Martial Arts Attitude Spurs Growth
People gravitate to the Martial Arts for a number of different reasons. Some are obvious, like physical fitness and learning how to…
Increase the Quality and Results of Your Physical Fitness Routine
A professionally-taught Martial Arts program can yield better specific and overall results from your personal investment (time, effort, and money) in a…
Martial Arts Kids Are Good Grade Go-Getters
Martial Arts training and academic training have a common goal. That goal is to create a transformation in attitude and action within…
The Importance of Developing a Child’s Focus
One of the most common problems that many children have is in focusing on particular tasks for long periods of time. Developing…
Setting and Achieving Goals
We all have dreams in life, and most realize that in order to achieve those dreams, we must set goals, a road…